The most expensive suspension part on a kids' mini is the one it shipped with. Springs are cut for an average rider at an average weight, and your rider is seven years old and weighs about as much as a wet sleeping bag. Everything the fork and shock are supposed to do — hold the bike up, keep the tire loaded, absorb what the track hands out — starts with springs that match the rider you actually have.

Why stock springs are wrong for most kids
A spring only works inside a weight range. The kid who is twenty pounds lighter than the spring's design weight never gets the suspension into its stroke — the bike skitters across bumps instead of absorbing them, the front pushes wide, the rear chatters on the brakes. The kid who is heavier blows through the travel and bottoms out. Parents read this as a handling problem or a talent problem; it is usually a spring problem. The tell is simple: set the sag, and if you cannot get anywhere near the right numbers with the adjusters you have, the springs are wrong — no amount of clicking compression damping will fix a spring that does not match the rider.
What the right rate changes
Correct springs do three things you can feel from pit lane. The bike holds its geometry, so the steering stops changing character mid-session. The tire stays loaded over rippled pavement, which is where small riders lose front grip they never knew they had. And the suspension actually moves — small strokes, constantly, instead of one bang through the travel at the end of the straight. Kids describe it without knowing they are describing suspension: the bike feels calmer. Calm is fast at this level.
Sag: the free tuning tool
Sag costs nothing and moves the bike more than any clicker. Race sag sets the rear ride height with the rider aboard in full gear; free sag tells you whether the spring can still extend properly unloaded. The numbers for your bike are in the manual or one email away from your suspension guy — measure, write them down, check them every few weeks, because kids grow and preload settings quietly stop being right. A tape measure and ten minutes is the cheapest performance program in the paddock.
The order that works
Springs first. Then sag. Then damping — and only small steps, one adjustment at a time, written down, because damping is seasoning, not the meal. Internals, revalving, bespoke cartridges: that conversation comes after springs and setup have done their work, and honestly for most mini classes it can wait a season or two. The families winning on stock-caliber suspension with correct springs outnumber the ones winning on expensive internals. The setup order ends with the word patience for a reason: the rider improves faster than any component you can buy. Springs, sag, damping, patience. In that order, every time.